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Pakistan Roaming Price Audit: $120 on AT&T, $18.48 on an eSIM

HelloRoam is the top pick for Pakistan: its 5 GB plan, valid 30 days, costs $6.84 against $84 for a week on AT&T's $12-a-day pass, a $77 gap, and Holafly ranks second on this site's rubric. HelloRoam refunds an unactivated eSIM for 180 days. Airalo covers 200+ destinations to HelloRoam's 185. HelloRoam's price is from its catalogue of 29 Oct 2026, rivals' from the 30 Oct 2026 price check; AT&T's rate was checked June 2026.

3 carriers comparedPrices checked 29 Oct 2026

The Pakistan audit below runs in dollars because the carrier bills in dollars. HelloRoam prices checkout in 31 currencies, so a $18.48 purchase can be paid without a dollar conversion.

Pakistan eSIM plans: data allowances and prices

Recommended
HelloRoam
9.9/10 · 185 destinations
$2.01

HelloRoam sells fixed data in Pakistan from $1.99 for 1 GB over 7 days; its catalogue lists no unlimited plan there.

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Holafly
8.8/10 · 200+ destinations
$3.93/day

Pakistan on Holafly means 4G LTE data with no per-GB cap, at a median $3.93/day. Fair-use throttling applies after the daily threshold: speeds drop but the plan stays active.

Get eSIM
Nomad
6.2/10 · 200 destinations
$2.30

Nomad offers straightforward Pakistan plans on a local 4G LTE network from $2.30/GB. Simple checkout, no frills.

Get eSIM
Airalo
6.1/10 · 200+ destinations
$2.40

For a 2-3 day trip to Pakistan, Airalo's 1GB plan at $2.40/GB covers maps and messaging. A 3GB plan handles a full week of moderate use.

Get eSIM
Saily
6/10 · Destinations not stated
$2.60

Saily sells Pakistan data at $2.60/GB with VPN included. Travelers who regularly use public WiFi in cafes, hotels, or transit hubs avoid paying $13/month for a separate VPN subscription.

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The full picture

Pakistan roaming: AT&T vs Verizon vs T-Mobile rates

Every major carrier's published Pakistan rate, side by side, with the eSIM winner highlighted.

Carrier roaming costs vs eSIM for Pakistan — daily and 7-day rates compared (2026)
CarrierPlan typeDaily7-daySpeedData limit
AT&TInternational Day Pass$12.00source$84.00LTEPlan data
VerizonTravelPass$12.00source$84.00LTEPlan data
T-MobileInternational Pass$10.00*source$50.00LTE2GB per 1 Day pass
eSIM · HelloRoam20GB data plan—$18.484G LTE20GB
AT&T's $12/day pass in Pakistan draws from your existing home-plan data bucket. Customers on base-tier plans with 5GB/month find they exhaust home data faster when roaming counts against the same pool. All rates checked against carrier rate cards. Catalogue prices read 29 Oct 2026.

*T-Mobile's Experience More plan includes 5GB of high-speed data abroad and Experience Beyond 15GB, then data runs at up to 256Kbps. Essentials includes texting but no data. The 1 Day International Pass costs $10; the 7-day figure is the cheapest pass mix, 10-day pass.

Pay-per-use cost audit

The cost of forgetting your international plan in Pakistan

One day in Pakistan without an international plan: typical phone use runs roughly 450 MB. At AT&T's $2.05/MB pay-per-use rate, that day costs $922. Breakdown: 1 hour of navigation ($102), 30 minutes of Zoom ($922), uploading 20 photos ($410), light social media. One day with a Pakistan eSIM on a local network: roughly $0.28 when you spread the plan cost across your trip. AT&T's International Day Pass is $12/day and avoids pay-per-use entirely — but even that costs more than most eSIM plans cover for the same period. Source: AT&T rate card, June 2026.

Personalize your savings

Your Pakistan saving against $12 a day

Adjust the trip length, the carrier and the daily data below and the calculator reprices both sides. The starting point is the 10-day average stay recorded for Pakistan: $120 on an AT&T day pass at $12 a day, against $18.48 for a 20GB travel eSIM. Both prices buy access to the same local operators.

Network coverage

Mobile network quality in Pakistan

Local operators own every tower in Pakistan, Jazz among them. Your carrier rents those towers at $12/day for roaming. A travel eSIM rents those same towers at $0.92/GB. The network connection is the same. The price is not. Jazz operates 4G LTE on standard LTE bands in Pakistan. Your phone accesses those bands identically on a carrier roaming pass and a travel eSIM. The speed ceiling is 4G LTE under both billing models. Pakistan has none 5G coverage. 5G trials in Islamabad

Network attachment record

The networks behind both prices in Pakistan

HelloRoam publishes one local operator for Pakistan: Jazz.

One operator means no fallback network.

Where Jazz has no signal, an eSIM has nowhere else to attach.

HelloRoam records no 5G operator for Pakistan.

Carrier roaming meets the same ceiling, because roaming rents local networks.

Price is what separates the two options in Pakistan. This page prices both.

5G and 4G here are capability labels. Neither one is a speed reading.

Jazz carry the eSIM in Pakistan. Across the whole file HelloRoam names 154 operators over 185 destinations, 117 of them with a single operator and 1.48 on average. Roaming buys wholesale access to that same list.

Local operators HelloRoam publishes for Pakistan
OperatorNetwork generation on file
Jazz4G

Source: HelloRoam package feed, read 17 August 2026. The feed publishes an operator list for every destination it sells. No speed test sits behind this table, and we ran none. The full operator map covers 185 destinations.

Pricing breakdown

Roaming fees vs eSIM rates in Pakistan

A 14-day trip to Pakistan costs this in carrier roaming: AT&T $120, Verizon $168, T-Mobile high-speed $75. Subtract the eSIM cost ($9.20 for a 10GB plan on a local network) and the gap is $110.80 vs AT&T.

Translated to a daily rate, the eSIM works out to $0.66/day over 14 days. AT&T and Verizon both charge $12 a day; AT&T's rate is 18.2x more per day of data. T-Mobile's International Pass is the cheapest of the three at $10/day for full-speed data in Pakistan.

Pakistan eSIM plans scale up from the smallest tier: 1GB at $1.99 ($1.99/GB), 3GB at $4.14 ($1.38/GB), 5GB at $6.84 ($1.37/GB), 10GB at $11.20 ($1.12/GB), 20GB at $18.48 ($0.92/GB). Pick the tier that matches your expected data use. No tier reaches AT&T's $120 roaming bill for the same 14 days.

Trip cost breakdown

What Pakistan costs across three common trip types

If you visit Pakistan for 3 days and need 2GB for maps and messaging: AT&T charges $36 ($12/day x 3 days). A 3GB eSIM on a local network costs $4.14. You save $31.86.

If you visit for 14 days with 15GB of photos and video calls: AT&T reaches $120 per line, at most 10 daily fees each bill cycle. A 20GB eSIM on a local network covers the same stay for $18.48 — $101.52 less, a 85% reduction.

If you stay 30 days and need 50GB for video calls and streaming: AT&T totals $120 over the month, its cap of 10 daily fees in one bill cycle. A 50GB eSIM on a local network costs $46.08. You save $73.92 (62%). Rates checked June 2026.

Airport options

SIM card at Islamabad (ISB) / Lahore (LHE) / Karachi (KHI) vs eSIM

Airport SIM shops in Pakistan primarily serve the local language market. Staff English proficiency varies and getting help with plan options takes longer when there is a language gap. An eSIM purchased online comes with English-language support and app-based troubleshooting — no language barrier between you and your 1GB data plan at $1.99.

Data planning

7-day Pakistan data budget breakdown

Navigation apps use about 50 MB/hour while routing. Four hours of map use per day in Pakistan burns 200 MB before you touch social media or email. Total daily data lands near 1.5 GB for most travelers. A 7-day trip needs 11GB. WiFi in Pakistan is unreliable, so lean toward a larger plan.

The 20GB plan at $18.48 gives you roughly 20 hours of video streaming, or 256 hours of social media browsing. AT&T charges $84 for the same 7 days on the same local network.

Connectivity

Pakistan WiFi speeds and dead zones

Cafe WiFi in Pakistan is open and unencrypted — fine for general browsing, risky for banking or work logins. Quality varies by location and time of day. A travel eSIM on a local network gives you a private cellular connection for sensitive apps at $0.92/GB.

Plan your data

Pakistan trip data requirements by day

Verizon TravelPass bills $12/day for Pakistan roaming. Across a 10-day trip that reaches $120 in roaming charges alone. An eSIM on a local network delivers the same 4G LTE data for $18.48 — 85% less.

Pakistan has one mobile operator: Jazz. US carriers pay Jazz for roaming access and pass that cost to you at $12/day. An eSIM connects to Jazz directly at $0.92/GB — no carrier markup.

Airport SIM counters at Islamabad (ISB) / Lahore (LHE) / Karachi (KHI) charge $3-8 for 5-15GB / 28 days — still more than a 20GB eSIM at $18.48. WiFi in Pakistan is limited and unreliable in most areas. An eSIM fills the gaps at $0.92/GB instead of AT&T's $12/day roaming charge. Local prices in Pakistan are in PKR (Rs), but eSIM plans are priced in USD, eliminating exchange rate uncertainty on your data costs.

Quick reference

Pakistan Travel Essentials

Emergency

15/115/1122

15, 115, 1122 are the emergency numbers in Pakistan. Different numbers may route to different services — save all of them before your trip. Emergency calls work from any mobile device, including travel eSIMs.

Power

Type C/D/G

Pakistan uses Type C outlets (European two round-prong). US plugs require a Type C adapter. Check that your phone and laptop chargers show 100-240V input — most modern chargers are compatible.

Time Zone

PKT (UTC+5)

Currency

PKR (Rs)

Cards are accepted at hotels, tourist-facing shops, and chain restaurants in Pakistan. Local markets, small vendors, and rural businesses prefer cash. Withdraw PKR at an ATM on arrival — airport ATMs have the same rates as city ATMs.

Good to know

Pakistan requires IMEI registration for foreign devices. Foreign phones must be IMEI-registered within 60 days or blocked Register your phone's IMEI at the border or via the government portal before your SIM or eSIM activates on the local network.

Good to know

Pakistan uses Type C/D/G power sockets. A dead phone means a dead eSIM connection — pack the right adapter to keep your device charged between venues.

Step by step

How to add a Pakistan eSIM to your phone

  1. First time using an eSIM: call your carrier or check Settings > General > About > Carrier Lock on iPhone to verify your device is unlocked — Pakistan eSIMs require an unlocked phone
  2. Returning HelloRoam user: log in, select Pakistan from recent destinations, and repurchase the 1GB plan at $1.99 — saved payment details cut checkout to under 30 seconds. Compare providers to make sure you're still getting the best rate.
  3. Returning user: if HelloRoam supports direct eSIM activation (no QR required), tap Activate in the app and your Pakistan profile installs automatically — do this before your flight to Islamabad (ISB) / Lahore (LHE) / Karachi (KHI) so it activates the moment you land
  4. Disable data roaming on your carrier SIM in Settings > Cellular > Cellular Data Options. See the step-by-step guide to turning off data roaming for screenshots.
  5. Switch your active data line to the eSIM at Islamabad (ISB) / Lahore (LHE) / Karachi (KHI) and you will be on LTE within seconds
  6. Use WiFi Calling on your home SIM line so you can receive calls and texts without paying roaming voice rates

Data tips

Pakistan travel data audit: where the GB go

Currency converter apps use under 1 MB per session. Bank apps with push notifications use minimal background data. The higher risk is two-factor authentication: your bank may send a code to your home number, which requires cellular reception or call forwarding. Test your bank's 2FA method before traveling to Pakistan.

Regional context

Pakistan mobile data: Asia regional patterns

A few things to know before turning off carrier roaming in Pakistan:

VPN usage is restricted in Pakistan. This applies equally to carrier roaming and eSIM connections — switching from roaming to eSIM does not change your VPN access in Pakistan.

Foreign phones must be IMEI-registered within 60 days or blocked IMEI registration applies regardless of whether you use carrier roaming or a travel eSIM — it is tied to your handset, not your SIM.

Pakistan SIM registration: Passport and biometric (NADRA) required. A travel eSIM purchased abroad bypasses local SIM registration requirements at the point of sale.

IMEI registration required — travel eSIMs exempt

Social media frequently blocked

Biometric fingerprint required for SIM activation

Jazz has widest coverage

Nearby

6 destinations near Pakistan are priced on the same rate card. AT&T bills $12 a day in every one of them, and the figure beside each flag is that destination's own per-gigabyte floor. The cheapest of the group is Bangladesh at $1.25 a gigabyte.

Forgot your eSIM?

Post-arrival eSIM options in Pakistan

Forgot to buy an eSIM before flying to Pakistan? Three options, ranked by total cost.

Option 1 — Airport WiFi install ($1.99 total): Islamabad (ISB) / Lahore (LHE) / Karachi (KHI) has free WiFi. All 5 providers (HelloRoam, Holafly, Nomad, Airalo, and Saily) support post-arrival purchase over WiFi. Buy a 1GB plan for $1.99. No extra charge beyond the plan.

Option 2 — Hotel lobby WiFi install ($1.99 total): If airport WiFi failed, hotel lobby WiFi works just as well. Check in, get the password, complete the eSIM install. Same $1.99 cost.

Option 3 — Emergency carrier download ($10 + $1.99 total): Use ~5 MB of AT&T pay-per-use data to download the provider app ($10). Install the eSIM over the app, then disable carrier data. Total cost: $11.99.

Savings math

How much you save in Pakistan

Solo traveler

Verizon TravelPass for 10 days in Pakistan: $120. That is $12 for each 24-hour session, and a session starts on any network contact, including a background email sync. A 20GB eSIM on a local network costs $18.48 and does not bill per day. Savings: $101.52 (85%). Same 4G LTE network.

Family trip

A family of four on AT&T visiting Pakistan for 10 days: 4 lines x $12/day x 10 days = $300. Four individual 20GB eSIMs on a local network: $73.92. Family savings: $226.08. Alternative: two eSIMs with tethering for two devices each costs $36.96 total. That cuts the family data bill to 12% of AT&T roaming.

AT&T roaming rate analysis

AT&T International Day Pass charges $12/day in Pakistan. Each charge covers 24 hours from the first time your phone uses a local network, including background syncs from email, iCloud, and app updates, and AT&T bills at most 10 daily fees per line each bill cycle. Cost by duration: 7 days = $84. 10 days (average Pakistan trip) = $120. 30 days = $120. Without the $12/day Day Pass, AT&T's pay-per-use rate is $2.05/MB, which reaches $2,099/GB. AT&T Prepaid customers cannot add Day Pass and pay this rate automatically. A 20GB eSIM on a local network costs $18.48 for 10 days. Savings: $101.52 (85%).

All-carrier summary

AT&T: AT&T International Day Pass costs 549% more than an eSIM for Pakistan.

Verizon: Verizon TravelPass costs 549% more than an eSIM for Pakistan.

T-Mobile: T-Mobile's International Passes cost 171% more than an eSIM for Pakistan.

Against AT&T: $101.52 saved (85%). Against Verizon: $101.52 saved. Against T-Mobile's International Pass at $10/day: $31.52 saved. Against T-Mobile free tier: $0 carrier cost, but the throttle renders maps, ride-hailing, and video calls unusable. A 20GB eSIM at $18.48 delivers full 4G LTE on a local network for less than any paid roaming option.

Quick answers

Common questions about Pakistan data costs

Is eSIM cheaper than roaming in Pakistan?

The eSIM price for Pakistan starts at $18.48 for 20GB on a local network. AT&T roaming for the same 10-day trip runs $120 at $12/day. That is a $101.52 gap on the same cell towers. For a family of four, the combined savings reach $406.08. Rates checked June 2026.

How much does roaming cost in Pakistan?

US carriers charge $12/day for Pakistan roaming. UK carriers charge approximately GBP6/day. A 10-day trip costs $120 on AT&T or Verizon. A travel eSIM on a local network costs $18.48 for 20GB. Rates checked June 2026.

Does T-Mobile work in Pakistan?

Yes, within the plan's allowance. T-Mobile's Experience More plan includes 5GB of high-speed data abroad and Experience Beyond 15GB, then data runs at up to 256Kbps. Essentials includes texting but no data. At 256Kbps Google Maps and ride-hailing apps stall. T-Mobile's 1 Day International Pass costs $10 for 2GB, and a week of passes $50 (10-day pass). A travel eSIM on a local 4G LTE network costs $18.48 for 20GB over 10 days. Rates checked June 2026.

AT&T fine print for Pakistan

$12 covers 24 hours from the first time your phone uses a foreign network, and a single background push notification at 2 AM can start it. AT&T bills at most 10 daily fees per line each bill cycle (terms read 31 Oct 2026).

iCloud Photos, email push, app updates all trigger the daily charge. A phone left in a bag with data roaming on starts a new $12 fee each time a sync lands after the last 24 hours ran out.

Pakistan FAQ

Pakistan eSIM & roaming questions

Pakistan carrier roaming costs $12 a day on AT&T and on Verizon

For a 14-day trip: AT&T roaming costs $120, Verizon $168, T-Mobile's passes $75 (30-day pass). Travel eSIM plans price data as a bucket rather than a day, so 14 days costs the same as 5 at $1.99 for 1GB. Cross a border and the split between the five providers matters: Airalo reaches 200+ destinations, Nomad 200, HelloRoam 185 and Holafly 200+. This site states no Saily count. A multi-country route is the one case where paying more per gigabyte for wider coverage is the cheaper decision. Rates checked June 2026.

T-Mobile's included data in Pakistan runs at high speed until the allowance ends

It depends on the plan. T-Mobile's Experience More plan includes 5GB of high-speed data abroad and Experience Beyond 15GB, then data runs at up to 256Kbps. Essentials includes texting but no data. For more high-speed data in Pakistan, a week of International Passes costs $50 (10-day pass), against $84 on AT&T. On a local 4G LTE network, fixed eSIM plans start at $0.92/GB. HelloRoam's 7-day unlimited plan has the lowest median of the five at $21.50 across 35 countries, against $27.50 on Holafly. Carrier rates checked June 2026; eSIM prices from the 30 Oct 2026 price check.

Pakistan roaming bills by the day, not by the gigabyte

AT&T bills $12 per 24 hours from the first time your phone touches a Pakistan tower, at most 10 fees per line each bill cycle. Verizon matches that rate. Without a pass, each megabyte costs $2.05, so one accidental gigabyte reaches $2,099. T-Mobile's Experience plans include 5GB or 15GB of high-speed data abroad, then up to 256Kbps. An eSIM bucket at 1GB for $1.99 sidesteps all three: pay once, use it until the data runs out, and face no overage. The catch is the reverse of the carriers' catch. Run the bucket dry and you buy another one, so size the plan against your real usage. Rates checked June 2026.

Hotspot caps differ by provider on Pakistan plans

Holafly is the one to check. Its unlimited plans cap mobile hotspot at 1 GB a day, which is the trade for uncapped data on the phone itself. Fixed-data plans from Nomad, HelloRoam, Saily, and Airalo let you spend the bucket however you like, tethering included, because a gigabyte shared with a laptop is the same gigabyte. Read the plan page anyway, since a small number of budget plans restrict hotspot use. AT&T allows hotspot under International Day Pass at $12/day per line, or $84 across a week in Pakistan. If the laptop is the point of the trip, buy fixed data on Jazz at $0.92/GB rather than an unlimited day plan. Rates checked June 2026.

A travel eSIM in Pakistan keeps traffic off public WiFi

Yes, on one specific point. A travel eSIM on a local 4G LTE network in Pakistan gives you an encrypted link between your device and the tower, rather than a network shared with everyone else in the room. Public WiFi at hotels, cafes, and airports puts you on that shared segment, where other users on the same access point can see far more without a VPN. Carrier roaming at $12/day rides the same cellular layer and is equally private, so this is not an argument for the eSIM over roaming. It is an argument for cellular over cafe WiFi, at $0.92/GB instead of $12/day. Saily bundles a VPN if you want a second layer. Rates checked June 2026.

The three US carriers price Pakistan roaming on different terms

None of the three US carriers offer a genuinely good deal in Pakistan. AT&T: $12/day. Verizon: $12/day. T-Mobile: 5GB or 15GB of high-speed data included on its Experience plans, then up to 256Kbps, or $10 for a 1 Day pass. A travel eSIM on Jazz starts at $0.92/GB — a 7-day trip at average usage costs $9.66 versus $84 for AT&T. No carrier matches the eSIM on per-GB cost.

VPN access in Pakistan works the same on an eSIM as on roaming

VPN access in Pakistan is restricted, and the product you buy does not change that. Check local law before you connect. Carrier roaming and travel eSIMs both terminate on a local network, so both meet the same local filtering. Routing does differ between providers and results differ with it, but none of the five sells guaranteed access and we will not claim one does. Saily is the only provider here that bundles a VPN, which saves a separate subscription and carries no promise it works where access is restricted. Install and sign in to whatever VPN you plan to use before you fly, because the download itself may be blocked once you land.

Local Pakistan apps run on a travel eSIM without a local SIM

Most local apps in Pakistan — ride-hailing, food delivery, transit — do not require a local SIM number to function. They require only a data connection, which a travel eSIM provides at $0.92/GB on a local 4G LTE network. Some banking and two-factor authentication apps require a local phone number for SMS verification. For those cases, keep your home SIM active alongside the eSIM — your home number handles SMS while the eSIM handles data.

One eSIM can cover a multi-country Asia route including Pakistan

Multi-country Asia eSIM plans exist and cover many combinations — Japan, South Korea, Thailand, Singapore, and others in a single data bucket. AT&T and Verizon charge $12/day in each country separately, so a 3-country trip at 3 days each costs $108. A regional Asia eSIM for the same 9 days runs $15-$40 total. Check plan coverage maps — Pakistan may be included in a regional plan, or you may need a Pakistan-specific plan plus a regional one.

A week of Pakistan carrier roaming costs $84

AT&T: $84/week (International Day Pass at $12/day). Verizon: $84/week (TravelPass). T-Mobile: 5GB or 15GB of high-speed data included on its Experience plans, then up to 256Kbps, or $50 for a week of passes (10-day pass). The cheapest eSIM for Pakistan starts at $0.92/GB on a local 4G LTE network — better per-GB value than all three carriers.

Fact check

Pakistan data myths travelers believe

Carrier roaming is more reliable than an eSIM

Reliability is determined by the local carrier's network, not the billing layer above it. AT&T roaming in Pakistan routes through a local network. A travel eSIM also routes through a local network. Both connections depend on local network coverage in any given area. AT&T charges $12/day for a connection with zero reliability advantage over the $1.99 eSIM.

Pay-per-use international data rates are reasonable

AT&T's pay-per-use international data rate is $2.05/MB without an active plan. At that rate, 1 GB costs $2,099. A single Google Maps navigation session in Pakistan loads 50–100 MB — that is $102–$205 at pay-per-use. A 1GB eSIM on a local network costs $1.99 for the same data. Always activate a day pass or eSIM before your flight. Rates checked June 2026.

T-Mobile includes free international data

T-Mobile's Experience plans include 5GB or 15GB of high-speed data abroad, then up to 256Kbps, too slow to load a map tile in Pakistan past the allowance. Its 1 Day International Pass costs $10. Exception: T-Mobile does not charge for calls, texts or data in Mexico and Canada; depending on the plan, up to 30GB is at high speed, then up to 256Kbps. Pakistan is not on that list. Rates checked June 2026.

Our recommendation

Pakistan eSIM or roaming: price difference summary

For a standard trip to Pakistan, HelloRoam covers the bases. HelloRoam covers Pakistan on a local network and scores 9.9/10 on our rubric, the highest of the 5 providers we price. A 1GB plan costs $1.99. Unactivated plans are refundable for 180 days, and its support replies in your own language. Saily is the alternative if privacy matters most: VPN usage is restricted in Pakistan, and Saily includes NordVPN-grade encryption on every plan.

Learn more

4 guides carry the parts of a Pakistan trip this page does not price: installing the profile before departure, switching data roaming off on the home SIM, and what happens to the allowance once a fair-use policy applies. Each one reads the same rate card as this page, where AT&T bills $12 a day.

Get Pakistan data for $18.48 instead of $84 in carrier roaming

Pakistan eSIMs reach the same local networks carrier roaming reaches. The cost is $18.48 vs $84 for a week.

Get a Pakistan eSIM